Knee Pain
Dr. James J. Dalfino

What Can Be Done for Kneecap Pain?

Patellofemoral (PF) pain (or pain in the area of the knee cap) is a very common problem, especially in women because they naturally have a wider pelvis. A wider pelvis

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Knee Pain
Dr. James J. Dalfino

The Knee Cap and Knee Pain

The knee can be divided in four compartments—the front, inside, back, and outside—which intimately interact with each other. The compartment located in the front of the knee includes the knee

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Neck Pain
Dr. James J. Dalfino

Do Cell Phones Cause Horns?

It’s not hard to argue that nearly everyone spends too much time on their electronic devices, especially smartphones. You may be familiar with the terms “text neck” or “forward head

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Neck Pain
Dr. James J. Dalfino

Migraine Headaches and Nutrition Approaches

People with migraines know all too well about that throbbing, pulsating, and nauseated feeling that accompanies their headaches and the associated disability that often results. The underlying cause of migraine

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