Understanding Back Pain: Causes, Treatments, and Long-Term Relief Options in Shelton, CT

Understanding Back Pain: Causes, Treatments, and Long-Term Relief Options in Shelton, CT

May 17, 20253 min read

Back pain is one of the most common reasons people visit a doctor—and it’s no surprise. Whether it’s a dull ache in the lower back or a sharp pain that radiates down the leg, back pain can significantly limit your ability to work, exercise, and enjoy life. At Connecticut Disc and Laser Therapy Centers, we specialize in non-surgical solutions that address the root causes of back pain and help our patients return to a pain-free life.


What Causes Back Pain?

Back pain can result from a variety of factors, including:

  • Herniated or bulging discs

  • Degenerative disc disease

  • Spinal stenosis

  • Sciatica

  • Poor posture

  • Muscle strain

  • Arthritis

  • Pinched nerves

In some cases, back pain develops suddenly due to an injury. In others, it builds gradually as a result of poor ergonomics, aging, or repetitive stress. According to the National Institute of Neurological Disorders and Stroke, around 80% of adults experience back pain at some point in their lives.


Common Symptoms

Back pain isn’t always just “in the back.” You might also experience:

  • Pain radiating down the legs (sciatica)

  • Stiffness or reduced flexibility

  • Muscle spasms

  • Numbness or tingling in the legs or feet

  • Difficulty standing, walking, or lifting

If your symptoms persist for more than a few days, or if the pain is severe or getting worse, it's important to seek care from a qualified provider.


Non-Surgical Back Pain Treatments That Work

At Connecticut Disc and Laser Therapy Centers, we offer a range of non-invasive, drug-free treatments designed to correct the root cause of your pain—not just mask the symptoms.

🔹 Spinal Decompression Therapy

Our non-surgical spinal decompression therapy gently stretches the spine to relieve pressure on compressed discs and nerves. This treatment can help retract herniated discs, increase hydration, and relieve sciatica.

🔹 MLS Laser Therapy

MLS Laser Therapy uses dual-wavelength laser energy to reduce inflammation, stimulate healing, and alleviate pain—without heat, needles, or side effects.

🔹 Storz Shockwave Therapy

Storz Shockwave Therapy promotes blood flow, breaks up scar tissue, and reduces chronic muscle tension that contributes to back pain.


Why Choose a Non-Surgical Approach?

While surgery may be necessary in rare cases, most people find lasting relief through conservative care. Non-surgical treatments offer several benefits:

✅ No downtime or recovery period
✅ No risk of surgical complications
✅ Lower cost compared to surgery
✅ Treats the cause of pain, not just the symptoms

According to the Harvard Medical School, spinal decompression, physical therapy, and chiropractic care are all viable, evidence-supported treatments for chronic back pain.


Real Relief, Right Here in Shelton

We understand how frustrating chronic back pain can be. That’s why our team is committed to creating a personalized treatment plan tailored to your specific condition, goals, and lifestyle. Whether you’re struggling with a recent injury or years of discomfort, we’re here to help you move better, feel stronger, and enjoy life again.


Take the First Step Toward Relief

📍 Visit us at Connecticut Disc and Laser Therapy Centers, conveniently located in Shelton, CT.
📞 Call 203-456-9299 or schedule your appointment online today.


Related Articles

📖 Non-Surgical Spinal Decompression for Herniated Discs
📖 What Causes Lower Back Pain? – Mayo Clinic
📖 How Chiropractic Care Can Help Chronic Back Pain

Dr. James J. Dalfino is the president and clinic director of Connecticut Disc and Laser Therapy Centers in Shelton, CT.  He has over 25 years experience treating chronic conditions from neck and lower back pain, shoulder and knee pain, carpal tunnel syndrome, hip pain, and plantar fasciitis, to name a few.

Dr. James J. Dalfino

Dr. James J. Dalfino is the president and clinic director of Connecticut Disc and Laser Therapy Centers in Shelton, CT. He has over 25 years experience treating chronic conditions from neck and lower back pain, shoulder and knee pain, carpal tunnel syndrome, hip pain, and plantar fasciitis, to name a few.

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