by Dr. James Dalfino | Oct 21, 2023 | Neck Pain
Neck Exercises in Whiplash Recovery: Key Role The cervical spine relies heavily on muscular support, particularly from the deep muscles in the front and back of the neck. Some experts estimate that up to 70% of the stability of the cervical spine arises from these...
by Dr. James Dalfino | Oct 14, 2023 | Neck Pain
Right Neck Pain: Causes and Remedies When you google about neck pain, the very first thing that pops out is that it’s not that severe. It’s just a muscle strain or a bad sleeping position. But neck pain is something that you shouldn’t neglect at all. In this post, we...
by Dr. James Dalfino | Oct 7, 2023 | Neck Pain
Preventing Whiplash: Essential Tips Whiplash is a common problem following motor vehicle collisions and because prevention is considered the best medicine, here are some tips to AVOID car crashes altogether … Don’t eat, take your eyes off the road while talking,...
by Dr. James Dalfino | Sep 23, 2023 | Neck Pain
Neck Pain: When to Seek Professional Help Neck pain is one of the most common complaints patients have when they come to a chiropractic office for the first time, second only to low back pain. Neck pain affects all of us at some point in life, and for some, it can...