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Connecticut Disc and Laser Therapy Centers
Spinal Stenosis

Serving North Haven at our Shelton office

Spinal Stenosis Treatment
Near North Haven, CT

Bring a walking and standing history to a spinal stenosis evaluation. At your first visit in Shelton, Dr. Dalfino will review your symptoms and discuss which treatment options may fit your findings.

The $99 new patient visit includes a consultation, a focused exam, a review of your findings, and a first treatment when clinically appropriate.

Man resting on a park bench beside a walking path

Understanding your symptoms

Measure what matters to you

If standing or walking has become harder, note how long you can stay on your feet and what happens when you rest. Bring any imaging or prior diagnosis.

Person walking on a tree-lined pathDr. Dalfino examining a patient’s lower back

Our approach

Start with what you want to get back to

If you have already been told you have spinal stenosis, bring the report and name one walking goal you would like to discuss. Ask how the clinician would track that goal over time.

Dr. Dalfino discussing treatment options with a patient

Why are we different?

Describe what changes when you stop walking

Think of a familiar errand. Estimate how far you get before symptoms start, where you feel them and whether standing still or sitting down makes a difference.

When an evaluation may make sense

What to bring to your Shelton appointment

01

A symptom timeline

Think of a familiar errand. Estimate how far you get before symptoms start, where you feel them and whether standing still or sitting down makes a difference.

02

Any reports you already have

Bring relevant imaging or exam reports if you have them.

03

Your priorities

Think about which daily activities you most want to get back to.

Treatment options in Shelton

What are my treatment options?

In Shelton, we review your walking limitations and discuss whether treatment here or further evaluation is appropriate. Ask what change you could track during your everyday routine.

Your consultation is a chance to discuss what our center can reasonably offer for your particular findings. If another type of evaluation should come first, that takes priority over beginning a treatment plan.

Spinal decompression on WTNH News 8

Non-surgical care, explained.

Dr. James Dalfino discusses non-surgical spinal decompression on WTNH News 8. The technology and clinical approach have continued to evolve, but the purpose remains the same: carefully evaluate the problem and explore conservative options when appropriate.

Dr. James J. Dalfino

Meet Dr. James J. Dalfino

More than 25 years evaluating pain.

Dr. Dalfino has spent more than 25 years working with patients experiencing chronic pain and musculoskeletal problems. His technology-focused approach begins with determining what may be contributing to the problem before recommending treatment.

Frequently asked questions

Spinal Stenosis questions

When symptoms should not wait

New difficulty urinating, loss of bladder or bowel control, numbness around the groin or saddle area, or rapidly worsening leg weakness needs emergency medical assessment. Do not wait for a routine office appointment. New or worsening weakness also deserves prompt medical attention.

Is spinal stenosis the same as sciatica?

No. Stenosis describes narrowing in the spine. Sciatica describes a pattern of radiating leg symptoms. Lumbar stenosis can be one cause of that pattern.

Can I have stenosis without symptoms?

Yes. Narrowing does not affect everyone the same way. Treatment decisions should consider function, symptoms and examination as well as imaging.

When should I discuss surgery?

A specialist opinion may be appropriate when non-surgical care has not adequately helped, walking is substantially limited, or neurological function is worsening. Some changes need urgent attention.

Patient education sources

General educational resources. These organizations do not endorse this center or its treatments. Individual recommendations require an examination.

Directions

Directions from North Haven to Shelton

Our Shelton office is about 16.3 miles from central North Haven in a straight line. Use the directions below for driving mileage and travel time from your address. Use live directions from North Haven and ask the office about arrival if stairs or walking distance are a concern.

Get directions from North Haven to the Shelton office

Browse all North Haven condition guides

Read our main guide to Spinal Stenosis

Dr. James J. Dalfino

Your next step

Start with a conversation.
Find out what may be driving your pain.

Tell Dr. Dalfino what hurts, how it affects your day and what you want to get back to. Your consultation and examination help identify what may be contributing to your symptoms and whether our care is appropriate for you.

$99New Patient Special

Consultation, examination, report of findings and first treatment when appropriate.

Schedule My New Patient Visit