Serving Stratford at our Shelton office
Achilles Tendon Pain Treatment
Near Stratford, CT
Discuss pain at the back of the heel and the activities that bring it on. At your first visit in Shelton, Dr. Dalfino will review your symptoms and discuss which treatment options may fit your findings.
The $99 new patient visit includes a consultation, a focused exam, a review of your findings, and a first treatment when clinically appropriate.
Understanding your symptoms
Pinpoint the pain at the back of the heel
Describe where the discomfort starts and how it changes with hills, push-off or different shoes. Mention any recent change in activity.
Our approach
Start with what you want to get back to
Think back to changes in walking, running or time on your feet. Bring the footwear you use most often if it helps you show what has changed.
Why are we different?
Locate the discomfort at the back of your heel
Point out whether the pain feels close to the shoe collar or higher up the tendon. Tell us if it changes on hills, with push-off or with a different pair of shoes.
When an evaluation may make sense
What to bring to your Shelton appointment
A symptom timeline
Point out whether the pain feels close to the shoe collar or higher up the tendon. Tell us if it changes on hills, with push-off or with a different pair of shoes.
Any reports you already have
Bring relevant imaging or exam reports if you have them.
Your priorities
Think about which daily activities you most want to get back to.
Inside our Shelton office
Non-surgical treatment on CT Style
Dr. Dalfino discusses the clinic’s approach to non-surgical treatment on WTNH News 8.
Meet Dr. James J. Dalfino
More than 25 years evaluating pain.
Dr. Dalfino has spent more than 25 years working with patients experiencing chronic pain and musculoskeletal problems. His technology-focused approach begins with determining what may be contributing to the problem before recommending treatment.
Frequently asked questions
Achilles Tendon Pain questions
When to seek prompt medical attention
A sudden pop or snap behind the ankle, rapid swelling, or difficulty pushing off or standing on tiptoe needs prompt medical assessment for a possible tendon rupture. Do not try to exercise through a suspected tear.
Is Achilles pain the same as plantar fasciitis?
No. They involve different structures. Achilles pain is usually behind the heel or ankle, while plantar fascia pain is commonly underneath the heel.
Should I keep running through the pain?
Discuss activity changes with a clinician. A progressive return depends on your symptoms and findings; a sudden injury needs prompt assessment.
Can I use the same exercises for every Achilles problem?
No. The location and nature of the problem matter. An individually selected program is preferable to assuming one routine fits every tendon complaint.
Patient education sources
General educational resources. These organizations do not endorse this practice or its services. Individual recommendations require an examination.
Directions
Directions from Stratford to Shelton
Our Shelton office is about 4 miles from central Stratford in a straight line. Use the directions below for driving mileage and travel time from your address. From Oronoque or the south end of Stratford, enter your own address for directions. The route can vary substantially depending on where you start.
Get directions from Stratford to the Shelton office
