Stiffness after resting
Tell us how your knee feels when you first stand up or begin moving after sitting.
Serving Oxford at our Shelton office
Knee Arthritis Treatment
Near Oxford, CT
Discuss knee arthritis, stiffness and practical movement goals at an evaluation. At your first visit in Shelton, Dr. Dalfino will review your symptoms and discuss which treatment options may fit your findings.
Understand the condition
Make the conversation specific to your knee
Bring any X-ray reports and describe when stiffness changes. Pick a goal you can measure, such as walking through a store without stopping.
Activity limitations
Describe the tasks you avoid, whether that means stairs, shopping or time outdoors.
Changes over time
Bring previous records and explain what has helped, what has not, and what has changed.
Your evaluation
Choose an everyday goal you can measure
Think about how far you can walk on a typical day or how many steps you can take before needing a break. If stiffness changes throughout the day, note when it is worst. Bring any previous arthritis diagnosis, X-rays or notes about treatments you have tried. Ask what a realistic first goal could be and how you would track it.
Explain what you would like to do more comfortably, whether that means work, sleep, exercise or everyday tasks. Your goals help focus the conversation.
Meet Dr. Dalfino →Care planning
Choose a realistic first goal
At the Shelton office, review the options in the context of your exam and prior treatment. Ask how you would measure progress between visits.
At Connecticut Disc and Laser Therapy Centers, ask whether our non-surgical services, including MLS laser therapy or emField Pro, are appropriate to discuss as part of your individual plan. We will explain the intended goals, limitations and how progress will be reviewed. These services are not presented as a way to regrow cartilage or guarantee avoidance of knee replacement.
When to seek prompt medical attention
A hot, red, swollen knee with fever needs urgent medical assessment. Seek prompt care after a major injury, if you cannot bear weight, or if the knee appears deformed. Sudden shortness of breath with new leg swelling warrants emergency care.
Questions before your Shelton visit
A little more clarity.
Is all knee pain arthritis?
No. Injuries and other joint or tendon problems can also cause knee pain. An examination helps determine the appropriate next step.
Can non-surgical care regrow knee cartilage?
We do not promise cartilage regrowth or reversal of arthritis. Our discussion focuses on realistic goals for comfort, mobility and daily activity.
Does knee arthritis always require surgery?
No. Nonsurgical options are often considered first. Persistent pain and major functional limitations may warrant an orthopedic consultation; the decision depends on your individual situation.
Related care
Keep exploring.
Patient education sources
General educational resources. These organizations do not endorse this practice or its services. Individual recommendations require an examination.
Directions
Getting to our Shelton office from Oxford
Coming from Oxford? Our Shelton office is about a 25-minute drive from central Oxford. Use the directions below to check the drive from your address before you head out.
Get directions from Oxford to the Shelton office
